Bites and Balance
Sheet Pan Salmon Hibachi
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One Pot Meals

Sheet Pan Salmon Hibachi

Prep: 15 mins
Cook: 75 mins
Total: 90 mins
Serves: 6
Difficulty: Easy

All the flavors of your favorite hibachi restaurant, made right at home on one sheet pan. Cubed salmon marinates in a sesame soy sauce while the vegetables roast to tender-crisp perfection. Minimal cleanup, maximum flavor.

Ingredients

  • 2 lbs fresh salmon, cubed
  • 8 oz mushrooms, quartered
  • 1 vidalia onion, diced large
  • 1 pkg precut fresh broccoli
  • 2 zucchini, chopped
  • 1 baby bok choy, trimmed
  • 2 bell peppers, diced large
  • 1 clove garlic, chopped
  • ¼ cup low sodium soy sauce
  • 2 tbsp sesame oil, separated
  • 2 tbsp rice wine vinegar
  • 1 tbsp sesame oil, separated
  • Salt and pepper to taste

Directions

  1. 1

    Preheat oven to 400 degrees with large sheet pan inside.

  2. 2

    Cube salmon and place in a bowl. Add ¼ cup soy sauce, 1 tbsp sesame oil, 1 tbsp rice vinegar and mix thoroughly. Cover and refrigerate for at least 30 minutes.

  3. 3

    Cut up all vegetables so that each piece is similar in size. Add all vegetables to a large bowl. Add remaining soy sauce, sesame oil and rice vinegar. Add a dash of salt and pepper and mix well.

  4. 4

    Remove pan from oven and spread vegetables on hot sheet pan and cover with foil or silicone baking sheet.

  5. 5

    Bake in the oven for about 15 minutes or until vegetables are tender-crisp.

  6. 6

    Spread salmon evenly on top of vegetables and bake covered for another 20–30 minutes or until salmon reaches 145 degrees.

  7. 7

    Halfway through, add cubed butter and return to oven.

  8. 8

    Serve with homemade yum yum sauce and 5 minute fried rice.

Tips & Variations

  • ✦Cut all vegetables to a similar size so they cook evenly.
  • ✦Marinating the salmon for longer (up to 2 hours) deepens the flavor.
  • ✦Serve with yum yum sauce and fried rice to complete the hibachi experience.