Bites and Balance
Chicken Pesto Sandwiches
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Chicken Pesto Sandwiches

Prep: 20 mins
Cook: 30 mins
Total: 50 mins
Serves: 4
Difficulty: Easy

These sandwiches are bright, fresh and irresistibly savory. Perfect for lunch or dinner, this is the perfect springtime addition. The freshness of the spinach and pesto makes this sandwich a must have.

Ingredients

  • 4 chicken breasts, thin
  • Salt
  • Pepper
  • Italian seasoning
  • Olive oil
  • Italian bulky rolls
  • 5 cloves garlic
  • 1 tbsp lemon juice
  • 1 cup parmesan cheese
  • 1 oz basil
  • 1 oz pine nuts
  • Mozzarella cheese
  • Handful of raw spinach
  • 2 roasted red peppers

Directions

  1. 1

    Preheat oven to 350 degrees.

  2. 2

    Sprinkle salt, pepper and Italian seasoning on the chicken and bake for about 25 minutes or until chicken is cooked through.

  3. 3

    In a sauté pan, toast pine nuts until starting to brown slightly, stirring constantly.

  4. 4

    Add basil, parmesan cheese, about ⅓ cup of olive oil, garlic, lemon juice and pine nuts to a food processor and pulse all dry ingredients, slowly adding the oil as needed.

  5. 5

    Once chicken is cooked add roasted red peppers and sliced mozzarella and return to oven for a few minutes.

  6. 6

    Toast rolls, spread pesto on top and bottom buns, add chicken and add raw spinach.

  7. 7

    I like to cut these in half and serve.

Tips & Variations

  • ✦Toast the pine nuts low and slow — they go from golden to burnt quickly, so keep stirring and don't walk away.
  • ✦Add olive oil to the pesto gradually so you can control the consistency. Stop when it's spreadable but not runny.
  • ✦Thin chicken breasts cook faster and stay juicy — pound them to an even thickness if needed.