Rest Days & Meal Plans

10 Mar

Happy Monday, friends!

This past weekend was relaxing and eventful all in one.

Friday, right after work, Brian, BAILEY and I headed out to the suburbs for our monthly Supper Club dinner.  This month’s theme was: ‘Small Plates, Big Pours.’

Our friends Cassie and Kevin did an awesome job hosting and providing plates after plates after plates of delicious food.


And wine!

Some of my favorites were the mini chicken and fish tacos:


How adorable are the little clothes pins that are holding them all together?

I also enjoyed the caprese skewers, fresh fruit plate, chimichurri beef bites and meatball sliders (I obviously was not a very good Catholic on Friday).

Some of you may be wondering, where was Bailey?  Well, Kevin and our friend Lauren are allergic to dogs, so we found an awesome dog friendly hotel 8 minutes from their apartment.  We stayed at the Crowne Plaza in Lombard/Downers Grove and it was such a great stay.  First of all, as a dog owner, I find it really difficult to find nice dog friendly hotels and I honestly could not believe how friendly everyone was when we walked right into the reception area.

The hotel had an indoor pool, fitness center and a restaurant that was attached – not that we needed to eat while we were there!

Bailey had no problem making herself at home.


I don’t really understand why more hotels do not have ‘dog friendly’ levels or suites, but alas that is a different topic for another post.

Saturday was a REALLY REALLY lazy day.  We basically just snuggled up on the couch and watched movies/played with Bailey.  The only productive thing we did was take care of a friends dog at night while they were out of town.


Late night walks in the city are the best.

Sunday was much more productive!  I spent the majority of the morning cleaning up the house – I’m talking a deep clean of the kitchen and major dusting of the dining room.  I plan on finishing up the second half of the apartment today or tomorrow.

Around 3:00 p.m., Brian and I decided to take full advantage of the gorgeous weather and hit the town!  I stopped by a few places and got some necessities for our upcoming Hilton Head Island trip:

New Sandals – Check

Maxi Dresses Galore – Check

I also bought a new pair of running shoes!


Welcome to the Mizuno family :)

After some shopping, we realized how hungry we were and checked out Woodie’s Flat in Old Town.  It was our first time going there, but we knew it would be a hit once we saw a sign for $3 mimosas, $5 bloody mary’s and $3 fireball shots/. #winning


We split an order of the grilled buffalo wings while I opted for the Southwest Chicken Salad as my main entree.


The salad was HUGE and so so delicious.

As you may have noticed by now, my weekend did not include any running.  I mentioned last week that my knee was hurting me a little and I that was no joke.  I’m not really sure what happened or how it occurred, but it definitely felt like some kind of pull or strain.  I decided not to mess with it and took a much needed three days of rest, but full of lots and lots of stretching.  I am happy to say that I woke up this morning pain-free and am eager to go on a LIGHT jog OUTSIDE this afternoon :)

Most important rule: Listen to your body

And yes, I said outside!  It’s 50 degrees here in Chicago, which will be followed by 1 to 2 inches of snow on Wednesday.  GROAN.

Meal and Fitness Plans for the Week:

Monday: 3 Mile Jog + Strength; Turkey Tacos and Salad

Tuesday: 35 minute tempo + Quads Circuit; Grilled Salmon and Haricot Verts

Wednesday: Soccer Playoffs!; Toasted Open Faced Egg Sandwiches

Thursday: 4 Mile Run; Garbage Salads

Friday: Rest; Dinner at my parents – Shrimp!

Saturday: Punk the Monk 5k Trail Run; St. Patty’s Day Celebration in Chicago – Wing it!

Sunday: Yoga; Spaghetti Squash Bake

I love having the time to plan out my week!

One Response to “Rest Days & Meal Plans”

  1. Chocolate Covered Race Medals March 10, 2014 at 11:41 am #

    This post is making me miss Chicago :)

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